Unveiling the Best Shoes to Protect Your Achilles for Pickleball: Guard Against Achilles Tendonitis

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Pickleball Radar Team

Ready for some serious Pickleball action? There’s no denying the charm of this engaging sport. But like all other sports, pickleball comes with its own challenges. Achilles tendonitis is one such challenge mainly found among players of racket sports. Do you have the best shoes to protect your Achilles for pickleball? If not, stick around!

Achilles tendonitis is a heel bone injury. So, understanding the injury – its symptoms, causes, and precautions are crucial for long-term pickleball players.

As a pickleball enthusiast, you need to be aware of Achilles tendonitis. Equipping with the right pair of shoes can be your strongest defense. This guideline will highlight the top 10 best pickleball shoes for Achilles tendonitis players, both men and women. Also, we will provide a short review of the shoes’ pros, cons, and ratings.

Once you’re done browsing our list, you may want to have a look at our detailed review of the Asics Gel Dedicate 7.

What is Achilles Tendonitis?

An image indicating an inflamed Achilles Tendon.

Achilles Tendonitis is a common injury among racket sports players. Initially, it is a mild injury, but it may worsen if you don’t treat it carefully. Achilles tendonitis mainly occurs when you overuse or put more pressure on your heel bone or Achilles tendons. Furthermore, it can show up when you do repetitive or heavy work on your foot.

Generally, Achilles tendonitis starts from a mild pain on your feet. But gradually it increases. Onwards, you may feel sharp pain in your feet and ankles. Also, stiffness on the feet, leg weakness, and swelling can show up. You may also have difficulty walking if you do not treat Achilles tendonitis from the start.

Furthermore, Men are more prone to Achilles tendonitis than women. Again, athletes, dancers, laborers, and those who put more pressure on their feet are also prone to this injury.

Doctor explains Achilles Tendonitis, including causes, symptoms and treatment

10 Best Shoes to Protect Your Achilles for Pickleball

An image of a pair of Best Shoes to Protect Your Achilles for Pickleball.

Pickleball is an entertaining and recreational sport at present. Those who once started to play pickleball got addicted to it. But if you do not know the strategies well, you may be a victim of injury.

The most familiar injury of pickleball is Achilles tendonitis. You must try hard not to fall in this situation and get better from this injury. Therefore, you need specific shoes to protect your Achilles.

You might wonder what shoes are best for Achilles tendonitis. Let’s find out.

  • Sole Material: Rubber
  • Outer Material: Faux Leather
  • Closure Type: Lace-Up
  • Surface: Court
  • Heel Drop: 10mm
  • Weight: 358 g/12.6oz
  • Origin: Made in USA

The ASICS Men’s Gel-RENMA Pickleball Shoes are the most famous and popular. It is made from a solid rubber outsole. Also, it has synthetic leather overlays that help to improve its durability. With TRUSSTIC technology, the shoe has excellent stability.

Moreover, the shoe has a bold and excellent design. With all other exclusive and impressive features, this is indeed the best shoe insert for Achilles tendonitis. It’s like when you wear good shoes; they help keep your feet still and safe and take in the “ouch” like a sponge when you jump or run! That’s how these shoes keep your feet from hurting.

Undoubtedly, with all the essential features, this Asics model is one of the best shoe inserts for Achilles tendonitis.

Pros

  • The shoe has high-quality construction.
  • It is more durable and stable.
  • The shoe has a breathable upper and rubber outsole.
  • It is worth the money.

Cons

  • The shoe is a little bit heavy.
  • Also, the heels are not very durable.
The overall rating for the shoe is 4.8 out of 5.
  • Sole Material: Rubber
  • Outer Material: Mesh
  • Closure Type: Lace-Up
  • Surface: Court
  • Origin: Made in USA

The Adidas Men’s Game Court 2 Tennis Shoe is also a popular model among pickleball players. Despite being a tennis shoe, it is also excellent for pickleball. Moreover, it is a fabric-type shoe and has a lightweight midsole. Along with that, the upper is made with breathable mesh materials.

Furthermore, the shoe is a high quality and high-performance footwear. Adidas used the best materials on it. For this reason, the shoe absorbs more shock and vibrations than others. Also, it provides a comfortable feel to your feet. As a result, it helps to lessen the pain of Achilles tendonitis.

Pros

  • The shoe is comfortable and stable.
  • For the ADIWEAR outsole, the shoe provides more traction.
  • It is made from mostly recycled materials.

Cons

  • Some say the quality needs to be better.
  • The shoe could be more stable.
The overall rating for the shoe is 4.7 out of 5.
  • Fabric Type: Suede & fabric
  • Sole Material: Rubber
  • Outer Material: Suede
  • Closure Type: Lace-Up
  • Origin: Made in China

FitVille Men‘s Wide Pickleball Shoes are also great options for pickleball players. It is constructed with suede & fabric materials. Since it is a dedicated pickleball shoe, it gives more advantages to pickleball. Also, this proper footwear has a simple, elegant tennis shoe design. Again, it has a fashionable mesh upper design.

Since it is a dedicated pickleball shoe, FitVile has an extra wide surface for your toes. As a result, it gives the best traction and stability. Therefore, the shoe absorbs more shock and perfectly aligns your feet. In the end, your Achilles tendonitis gets better.

Pros

  • The shoe provides a good grip and traction.
  • It has a breathable upper mesh construction.
  • The shoe is suitable for gym use as well.
  • FitVile shoes are price-worthy.

Cons

  • The leather stitching is not very durable.
  • For some players, the quality is average.
The overall rating for the shoe is 4.6 out of 5.
  • Fabric Type: 75% Synthetic, 25% Mesh
  • Sole Material: Rubber
  • Outer Material: Mesh
  • Closure Type: Lace-Up
  • Shaft Height: Low-top
  • Weight: 13oz
  • Origin: Imported

The New Balance Men’s 1006 V1 Tennis Shoe is an excellent choice for pickleball players. It is made from 75% synthetic and 25% mesh materials. Moreover, the upper construction is also made from synthetic and mesh materials.

Furthermore, the shoe has a solid rubber outsole. Again, it has a lightweight cushioning. Both solid outsole and cushioning help to reduce shocks and lessen Achilles tendonitis.

Pros

  • The shoe has a no-marking outsole.
  • The shoe is comfortable and has a broad base.
  • It is stable and durable.

Cons

  • The shoe is a little heavy.
  • It has some fitting problems.
The overall rating for the shoe is 4.6 out of 5
  • Fabric Type: 100% Leather and Synthetic
  • Sole Material: Rubber
  • Closure Type: Lace-Up
  • Heel: 11/4 inches 
  • Weight: 13.4oz
  • Origin: Made in China

Skechers Men’s Vigor 2.0 Serpentine is an excellent option for pickleball players. It is a versatile shoe. You can play any sport wearing it. Moreover, the shoe is made from 100% leather and synthetic materials. Also, it has a lace-up fitting system that helps to fit with your foot smoothly.

Further, Skechers Men’s Vigor 2.0 Serpentine is one of the best shoes to protect your Achilles tendons. This incorporates a rubber outsole in design to enhance traction and durability. Along with that, it has a shock-absorbing midsole. In effect, your feet feel relaxed, and Achilles tendonitis lessens gradually.

Pros

  • The shoe is made of 100% leather and synthetic materials and is very comfortable.
  • Again, it has a flexible outsole that increases traction.
  • The shoe has a padded collar and tongue to support your feet.

Cons

  • The shoe is not very durable.
  • Also, the quality is not good enough.
The overall rating for the shoe is 4.5 out of 5.
  • Sole Material: Rubber
  • Outer Material: Faux Leather
  • Closure Type: Lace-Up
  • Origin: Made in USA

K Swiss is a leading sports footwear and apparel manufacturing company. Each design and product from K Swiss holds a significant and cherished position in the hearts of players. Whether playing professional or recreational tennis or pickleball matches, K Swiss footwear will boost your confidence.

Likewise, K-Swiss Men’s Express Light Pickleball Shoe is an excellent and incredible addition to the pickleball world. It is made with Aosta 7.0 Rubber Compound outsole. As a result, the shoe is highly shock absorbent. Hence, your Achilles tendonitis gets better, and your feet feel protected.

K-swiss is indeed the brand to look for. Evidently, this K-swiss model ticks all the check boxes to be one of the best shoes to protect your Achilles for pickleball play.

Pros

  • The shoe has a broad base that provides more stability.
  • And the rubber compound generates more traction.
  • It has a Drag guard toe protector.

Cons

  • Sometimes, it feels like forcibly pronating your feet, causing ankle pain.
  • The shoe is a little heavy.
The overall rating for the shoe is 4.4 out of 5.
  • Fabric Type: Synthetic-and-mesh
  • Sole Material: Rubber
  • Outer Material: Synthetic
  • Closure Type: Lace-Up
  • Origin: Made in USA

The ASICS Women’s Gel-Challenger 12 Tennis Shoes are another excellent option for pickleball players. Using Solyte Midsole Material in construction results in improved cushioning and enhanced durability. It also helps in quick lateral movement.

Moreover, the soft cushioning also helps to reduce vibrations and shocks. It also makes your feet alignment better. As a result, your Achilles pain starts to fade away.

After trying several shoes and taking opinions from regular pickleball players, we opt for this Asics model as one of the best women’s shoes for Achilles tendonitis.

Pros

  • The shoe is made with synthetic mesh technology.
  • It has a highly durable and quality upper sole.
  • The traction of this shoe is better than other tennis shoes.

Cons

  • The cushioning often feels uncomfortable.
  • It is a heavy shoe.
The overall rating for the shoe is 4.4 out of 5.
  • Fabric Type: 100% Synthetic
  • Sole Material: Rubber
  • Closure Type: Lace-Up
  • Origin: Imported

Another excellent option for the pickleball player is ASICS Women’s Gel-Game 8 Tennis Shoes. Like other Asics shoes, it also has Gel cushioning technology. It absorbs much more shocks and vibrations. If you suffer from Achilles tendonitis, choose ASICS Women’s Gel-Game 8 Tennis Shoes.

Moreover, the shoe has a bold and variant design. With the breathable upper technology, your feet feel calm and relaxed.

Pros

  • The shoe is best for outdoor pickleball courts.
  • It feels more comfortable than other pickleball shoes.

Cons

  • The shoe may feel stiff sometimes.
The overall rating for the shoe is 4.3 out of 5.
  • Fabric Type: 100% Synthetic
  • Sole Material: Rubber
  • Outer Material: Synthetic
  • Closure Type: Lace-Up

The NIKE Women’s Court Borough Low Basketball Shoes are great for pickleball matches. Since it is a basketball shoe, it also performs best in the slippery court of pickleball.

Further, the footwear features a modest yet sophisticated design. With the rubber outsole, the shoe generates more traction and more stability. It also helps you with your Achilles tendonitis.

Pros

  • The shoe is comfortable.
  • Everybody falls for the aesthetic design of the shoe.

Cons

  • The shoe may feel stiff.
The overall rating for the shoe is 4.3 out of 5.
  • Sole Material: Rubber
  • Outer Material: Synthetic
  • Closure Type: Lace-Up
  • Origin: Imported

The Skechers Women’s Viper Court-Athletic Indoor Outdoor Pickleball Shoes are designed for all sports players. You can easily play versatile sports with the shoe.

Coupled with the Skechers Women’s Viper Court-Athletic Indoor Outdoor Pickleball Shoes, they have a comfortable feeling and breathable upper. Therefore, it absorbs shocks and keeps your feet away from Achilles tendonitis.

Pros

  • This athletic shoe performs well on every pickleball court.
  • It has an exclusive arch-fit insole cushion.

Cons

  • The shoe is ultra-lightweight.
The overall rating for the shoe is 4.2 out of 5.

What Features Should I Look For In A Shoe If I Have Achilles Tendonitis?

Are Zero-Drop Shoes Good For Achilles Tendonitis Or Can They Cause Achilles Tendonitis?

Nowadays, Pickleball is the most famous and well-known sport worldwide. Since it is a very entertaining and easy-to-play game, people get attracted to it quickly. Also, as you need to move fast for this game, you may easily be an Achilles tendonitis victim. But if you learn, practice, and exercise correctly, you can avoid all kinds of injuries.

Yet, if you get Achilles tendonitis, you must be very careful. It might be necessary to consult a physician and adhere to their guidance. Taking therapy can be beneficial to this injury. As this will improve the muscle’s strength and range of motion.

Meanwhile, you need to do exercises and play Pickleball for a while. Therefore, you need to select your shoes more carefully. Moreover, the shoe can reduce your pain and help to get your Achilles tendonitis better.

There are some features that you need to check while choosing the best shoe when you have Achilles tendonitis:

  • Heel cup design: Achilles tendonitis starts from heel bone strains, so you must keep your heels protected. Therefore, your shoe must have a heel support system. Heel cups help to make the shoe more stable. Again, it helps to get better your Achilles tendonitis.
  • Cushioning and shock absorption: Cushioning and shock absorption are also vital features you should have in your shoe while having Achilles tendonitis. If the cushioning is good, your feet will feel relaxed and calm. Another with shock absorption will help the tendons be relaxed.
  • Arch support: Proper arch support is necessary for a neutral foot alignment. And if your feet are in a stable alignment, it will lessen their strain. As a result, your Achilles tendonitis will get better.
  • Weight and construction: You must choose lightweight shoes when choosing a shoe for your Achilles tendonitis. The lightweight materials will help to lessen the strain and pain. Together, make sure that the shoe has a breathable and comfy construction.
  • Traction and durability: Traction is another essential feature of a good pickleball shoe. If the transaction is good, the footwear can greatly grip any court. For this reason, the chances of falling into an injury will lessen. Also, since the hold will be tighter, shocks and vibrations will be less. It’s also essential to evaluate the longevity of the item.

Can Shoes Help Alleviate Pain Caused by Achilles Tendonitis?

In general, it is exercises and meditations that help to alleviate the pain of Achilles tendonitis. Yet shoes can also help to lessen the pain. Choose a shoe with proper fit, cushioning, and stability to ease the pain resulting from Achilles tendonitis. Again, the shoe must have good traction and durability.

However, choose a shoe with great and soft cushioning if you have Achilles tendonitis. It will lessen the shocks and keep your feet free from pain. Along with that, the shoe must have good stability as well. It will keep your feet stable and lessen the heel strain. Besides, good traction is a must to ease Achilles tendonitis pain.

Moreover, some particular types of shoes lessen the pain of Achilles tendonitis. They are:

  • Rocker bottom shoes: Rocker bottom shoes have a curved sole. For this reason, it helps to propel the foot forward. And minimize the strain exerted on the Achilles tendon as well.
  • Motion control shoes: Motion control shoes provide additional support and stability. It helps in restricting excessive inward rotation of the foot.
  • Running shoes with good cushioning: Running shoes with good extra cushioning can help absorb the impact of each step. Moreover, it reduces stress on the Achilles tendon.

Can Certain Types of Shoes Aggravate Achilles Tendonitis?

Likewise, some shoes can lessen Achilles tendonitis pain, and some can stir up the pain. As mentioned, you need a pair of shoes that have good stability, are comfortable, and have good traction. These shoes will straighten the alignment of your heel and reduce your pain. Also, the shoes will avoid shocks and vibrations.

However, some shoes can aggravate Achilles tendonitis. Certain types of shoes stir up the pain. They are:

  • High heels: High heels shorten the band tissue and put them under more pressure.
  • Flat shoes: Flat shoes provide little to no arch support. Besides, it can lead to overpronation and increased stress on your Achilles tendon.
  • Worn-out shoes: Worn-out or damaged shoes may not provide the cushioning and support your feet need. Further, it can increase your risk of acquiring Achilles tendonitis.
Achilles Pain: When and How to Use Heel Lifts

Are Any Specific Brands or Models of Shoes Recommended for Individuals With Achilles Tendonitis?

Achilles tendonitis is a familiar injury for athletes, especially racket sports players. For this reason, many famous sportswear and footwear brands manufacture special shoes for players with Achilles tendonitis. The manufacturers always pay good attention to the features and make the best pickleball shoes to lessen Achilles tendonitis injury.

Some of the famous brands and models that make shoes for players with Achilles tendonitis:

  • Asics: Gel-Nimbus, Kayano, Gel-Kayano Lite
  • Saucony: Omni, Triumph, Ride
  • Mizuno: Wave Rider, Wave Inspire, Wave Prophecy
  • Nike: Zoom Structure
  • New Balance: Fresh Foam

Each of the models and brands is very popular. All the designs have good support and steadiness. Again, all the plans are well-cushioned. Therefore, they absorb more shocks and vibrations.

Can You Wear Tennis Shoes For Pickleball?

Although dedicated pickleball shoes are available, pickleball players mostly like tennis shoes. In fact, tennis shoes and pickleball shoes are highly similar in many ways. Both types of shoes provide support, traction, and stability. Also, both shoes are suitable for lateral or sideways movements.

However, there is a little difference between tennis and pickleball shoes. The critical difference between both shoes is court performance. Tennis shoes are mainly designed for rugged and rough courts. Conversely, pickleball shoes are crafted for hard, soft, and indoor courts. Also, pickleball shoes have more traction on slippery courts than tennis shoes.

If you want to start pickleball as a beginner and have a pair of tennis shoes,

you can quickly begin with it. Tennis shoes are budget-friendly and great for beginners. However, if you’re an expert in the game, you must buy a dedicated pair of pickleball shoes.

Can You Wear Running Shoes To Play Pickleball?

Some players also wear running shoes for Pickleball. Yet, running shoes are only somewhat suitable for Pickleball. Pickleball is a moving game where you need to move frequently. That’s why many people think they can easily play Pickleball with running shoes. Unfortunately, it is a wrong idea.

You need a shoe with a broad base and more stability for playing Pickleball. Since Pickleball is primarily played in indoor and slippery courts, the shoes provide more traction. Conversely, running shoes have a narrow base and offer less traction. Also, the running shoes do not absorb shock and vibrations as much as the pickleball shoes.

However, if you are a beginner and want to play a recreational pickleball match, you may use running shoes for some games. But if you are playing professionally, you must choose pickleball shoes based on your choice and budget.

Frequently Asked Questions (FAQs)

Are there any specific exercises or stretches I should do to complement wearing protective shoes for my Achilles in pickleball?

Workouts and stretch movements could help to decrease your pain and risk of significant injury in your Achilles tendonitis. Doctors recommend some particular and easy stretches, too. Moreover, you can exercise wearing protective shoes and lessen your pain. However, you can do calf raises, towel stretches, and Achilles tendon stretches.

Are there other accessories or equipment that can help protect the Achilles during pickleball?

Whether you have Achilles tendonitis, you must use some heel bone and tendon protectors. They will help you play more comfortably and reduce the risk of injury. An array of accessible accessories can help you to protect Achilles during pickleball. You can use Achilles tendon braces, Achilles tendon sleeves, or Orthotics. All of the equipment will help you to reduce the pain and inflammation.

Why does my Achilles hurt after pickleball?

The Achilles tendon is a band tissue that lifts the heels and does ground activities. So, Achilles can hurt when you put extra pressure on your heel bone. While playing pickleball, you need to move a lot and put immense pressure on your Achilles tendons. Therefore, you may feel pain often. But you should not ignore the pain. It may cause severe injury, such as Achilles tendonitis.

Should you wear special shoes for pickleball?

For playing Pickleball, you need traction, stability, and comfort. Again, all the racket sports footwear are perfect for Pickleball. Yet there are some shoes which are oriented for the pickleball players only. Some famous brands make pickleball shoes. But you can easily play Pickleball with any tennis shoe.

Can you walk in pickleball shoes?

Of course, you can walk in pickleball shoes. Mainly, pickleball shoes are designed with more stability and comfort. So you will feel more comfortable while walking or practicing pickleball. But it may feel uncomfortable walking with these shoes for a short time. Again, you may notice some difficulty while working with pickleball shoes.

Bottom Line

In conclusion, selecting the best shoes to protect your Achilles for pickleball is crucial for players at all levels. With the constant running, stopping, and quick changes in direction, the Achilles is vulnerable to injury without proper support and cushioning.

So, how do you determine which shoes are the best for you?

Firstly, consider the type of court surface you play on and the level of support and cushioning needed for your feet.

Secondly, ensure the shoes fit well and are comfortable for extended periods. It may also be worth investing in a good pair of insoles to provide additional support and protection for your Achilles.

Ultimately, taking the time to research and invest in the right shoes for pickleball could make all the difference in preventing injuries and improving your performance on the court.

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